On this 20th March, we are celebrating World Oral Health Day (WOHD). During pregnancy, women suffer from various health complications. Therein, One of them is the oral problem. Besides choosing the best Baby Scan Clinic for your baby’s health, you need to choose proper care for yourself too.
Oral complication is one of the common problems today. This can also hamper your baby’s well-being. During pregnancy, the exudation of Progesterone and estrogen level increase, which can lead to swallowing and bleeding gums if one takes no proper care. This may also lead to gum disease and cause bone loss. There is a chance of giving premature birth those who are suffering from gum disease. To avoid all this complications, we came with some useful tips on how you will take care of your teeth during pregnancy-
1. Brush your teeth two or three times a day.
2. Choose fluoride-based toothpaste.
3. If you are suffering from gum problems, visit your dentist weekly for cleaning up and a full checkup for your oral condition.
4. Always use a soft bristle toothbrush to keep your gums healthy.
5. Maintain a healthy and balanced diet. Eat more green vegetables, dairy products, which contains calcium, minerals, and fiber.
6. Consult with your doctor before taking any medicines like vitamins, calcium.
7. If you are a working woman, and there is no time for brushing two or three times a day, try to keep a mouthwash with you. It will keep you and your gums refresh at the end of the day.
8. During pregnancy, you must regularly face with morning sickness (vomiting), try to brush with one teaspoon baking soda mixed with water. It will save your teeth enamel from stomach acid and keep your gum health.
9. Do not forget to floss. Regular flossing is helpful to remove plaque.
10. Avoid sugary food to keep you and your baby healthy. Sugary food can build up cavities and gum problems.
Start taking more care of your teeth from the third months of your pregnancy to lessen the risk of influence on your baby. If you are at high-risk pregnancy, do not forget to consult with your dentist about your condition to avoid any major treatment. Do not skip the baby’s health also, go to the best Baby Scan Clinic for a complete scan of your baby.
Baby Scan Clinic Aylesbury 